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Reflections
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What is coaching really for?
(And what should still be true years later) We often talk about coaching as if it’s an event. A programme. A set of sessions that happen over a defined period of time and then… end. And if we’re honest, sometimes the way coaching is talked about can make it sound a bit like a magic fix. Do coaching. Become better. Everything improves. Most people who’ve actually been through coaching – or delivered it – know it’s rarely that simple. The real purpose of coaching isn’t what ha
Sticky Change
Feb 123 min read


The Power of Breath: A new chapter (with less hype and more oxygen)
At Sticky Change, we’re all about the kind of transformation that actually works in the real world – the type that fits in between meetings,
Sticky Change
Apr 8, 20253 min read


8 Apps to Track Your Habits in 2025
Discover the 8 best habit tracker apps for 2025! Boost productivity, wellness & growth with tools perfect for HR professionals & leaders.
Sticky Change
Jan 17, 20252 min read


Working hard isn't enough!
Working hard isn't enough! Eduardo Briceno explores the link between learning and growth so you can get better at the things you care about!
Sticky Change
Apr 1, 20191 min read


Be careful what you praise.
Carol Dweck’s classic research into the importance of praising effort put in, rather than talent.
Sticky Change
Oct 1, 20181 min read


The surprising truth about what motivates us
This lively RSA Animate, adapted from Dan Pink's talk at the RSA, illustrates the hidden truths behind what really motivates us at home and
Sticky Change
Aug 1, 20181 min read
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